EP. 127- How to stop constantly thinking & worrying about your weight- to actually lose weight successfully instead of sabotaging it.

 Do you feel like you’re ALWAYS worried about and thinking about your weight? Do you feel bad about your current weight? Are you embarrassed that you still haven’t been able to figure this out!? Trust me, I’ve been there and I understand the feeling. If you’ve been constantly preoccupied and worried about your weight…

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EP. 125- What if NOTHING IS WORKING?

If you have ever wondered: WHY ISN’T ANYTHING WORKING? I have a better question for you to start asking yourself that will actually allow you to create results instead of feeling stuck at the same weight. LISTEN NOW.

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