NO MORE SABOTAGING 2018. The ONE THING you must do.

  NO MORE SABOTAGING 2018. The ONE THING you must do. In this Episode I break down WHY we sabotage (even though you KNOW exactly what to eat/NOT eat) & what to do to STOP SABOTAGING this year. I also give you a break down in WHAT TO LOOK FOR in a weight loss program/weight…

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EP. 40- Thinking ‘There’s something wrong with me’ is the SURE WAY to KEEP YOURSELF STUCK: a powerful lesson in WHY it’s the worse thing to keep believing & HOW TO STOP.

  EP. 40- Thinking ‘There’s something wrong with me’ is the SURE WAY to KEEP YOURSELF STUCK: a powerful lesson in WHY it’s the worse thing to keep believing & HOW TO STOP. Welcome back to the Last 10 Pounds Podcast! 2017 has been quite of an amazing year and 2018 is right around the…

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