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THE LAST 10™ POUNDS PODCAST

EP. 166- Mommy Burnout & Overwhelm [Part 1- MINDSET]


Do you feel completely burned out and overwhelmed? You’re not alone. Most moms feel this way on a regular basis, and especially right now with the unique demands of COVID-19.

Preventing mommy burnout is key if you ever want to successfully & permanently lose weight, but ALSO it’s important so that your life & motherhood can be filled with moments fueled by love and joy instead of constant feelings of barely surviving and running on empty.

If you’re a mom, and you’re feeling burned out and/or overwhelmed THIS EPISODE IS JUST FOR YOU.


LEARN MORE ABOUT MY 'LAST 10' COACHING PROGRAM HEREwww.brendalomeli.com/apply