THE LAST 10™ POUNDS PODCAST
EP. 166- Mommy Burnout & Overwhelm [Part 1- MINDSET]
Do you feel completely burned out and overwhelmed? You’re not alone. Most moms feel this way on a regular basis, and especially right now with the unique demands of COVID-19.
Preventing mommy burnout is key if you ever want to successfully & permanently lose weight, but ALSO it’s important so that your life & motherhood can be filled with moments fueled by love and joy instead of constant feelings of barely surviving and running on empty.
If you’re a mom, and you’re feeling burned out and/or overwhelmed THIS EPISODE IS JUST FOR YOU.
Want access to all of my podcasts?
Subscribe to my channel.