THE LAST 10™ POUNDS PODCAST
EP. 167- Mommy Burnout Prevention Plan [Part 2- STRATEGY]
In this episode, I give you a clear PLAN OF ACTION (…just 3 things!) and teach you STEP-BY-STEP my personal time-management process which allows me to enjoy being a mom and run my business incredibly efficiently (20hrs a week!) while feeling calm and organized managing all my responsibilities.
When you can feel calm and organized instead of burned out and overwhelmed: stress eating and eating at night for comfort stops being an issue & you can finally hit your personal weight loss goals.
Let’s get you feeling organized!
Get your MOMMY BURNOUT PREVENTION PLAN:
LEARN MORE ABOUT MY 'LAST 10' COACHING PROGRAM HERE: www.brendalomeli.com/apply
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