The Last 10 Podcast is all about raising the bar on weight loss and redefining weight loss on your terms. it’s designed for women who are ready to break free from the exhausting cycles of yo-yo dieting, emotional eating and self-sabotage. 

Hosted by Brenda Lomeli

Empowering women to achieve their weight goals with self-love and personal power. Tune in on Apple Podcasts, Spotify, or wherever you get your podcasts to keep up with the latest episodes and be equipped to transform your journey.