WORK WITH ME
They step into a world where they trust themselves around food, feel empowered in their bodies, and reclaim their lives with unapologetic confidence. This isn’t just about weight loss; it’s about redefining what’s possible for YOU and loving every part of who you are."
ABOUT
When women work with me, they don’t just lose weight—they break free from a lifetime of struggle, emotional eating, sabotage, and limitations.
BRENDA LOMELI
I believe in FULL humans, not 'brains' separate from 'bodies' or vice versa.
This means I use a holistic approach that integrates advanced mindset strategies, emotional processing, somatic tools, and techniques for rewiring unconscious patterns. Every human's journey is unique. Each of us is multifaceted, living our own full human life—and I DEEPLY honor that.
I’m on a mission to empower millions of women worldwide. In my world, it starts with food and weight, but the possibilities become ENDLESS.
What I stand for
Clients can expect a judgment-free zone.I believe in empowering women to make choices that align with their true desires and unique personal values, breaking free from the expectations to fit into any societal or diet culture molds.
My coaching focuses on helping you reclaim YOUR power—in whatever way that looks like for YOU.
EMPOWERMENT
(anti-perfection, anti-oppression)
diversity
FULL HUMAN
(Individualized Approach)
tailored
approach
inclusivity
At the core of my coaching is the belief that every woman is sovereign and deserves to feel free in her relationship with food, her body, and her life.
This freedom is not just about weight loss; it’s about dismantling limiting beliefs, overcoming self-sabotage, and creating a life where you feel fully FREE.
FREEDOM
(Your Birthright)
As a proud Latina and daughter of immigrants, I honor your unique experiences and traditions.
With a background in intersectional feminism and feminist coaching, I fiercely advocate for what YOU decide you want for yourself. This is YOUR journey, and I’m here to champion you every step of the way.
UNAPOLOGETIC
(Inclusive & Diverse)
individualized
lived
experienced
freedom!
unique
journeys
empowerment
How my story began
I used to weigh almost 200lbs.
However much you've struggled, trust me when I say: I GET IT.
There were some moments I barely recognized myself and was baffled by my own behavior (like eating old ritz crackers out the trash. yup. that happened.) I lost and gained the same 20-50 lbs way. too. many. times.
I knew 'how' to lose the weight (I lost it a bunch of times!) but I would end up cycling back to the same unwanted habits and sabotaging behaviors. …the struggle was still alive and well in my mind.
I was at a total loss for how to get myself unstuck and couldn't understand my own behavior.
I broke promises to myself daily.
I know what it's like to feel so dissatisfied with my body that I said no to meaningful events just so I wouldn't be seen.
Free at last!
When I finally did lose my 'Last 10' pounds (which totaled 80 pounds for me), it wasn't just the pounds that I lost...
I also ditched the brain chatter and got off the emotional roller coaster.
I was finally done trying to lose weight. No more struggling with weight or food.
And I need you to know this:
I've got myself to where I am, having had all the cards stacked against me from the get-go (woman of color, daughter of immigrants, minimal resources, for a huge part of my life felt so unworthy I'd rather not be seen).
No amount of Kale or Quinoa would have ever created THIS kind of change in my life.
Please hear me when I say:
I had to completely upgrade my relationship with myself, with my body, with food and with my life!
Losing 'The Last 10' stands for:
Finally experiencing the weight results you love along with freedom from the struggle.
Priceless
Over the last 8+ years, I've helped HUNDREDS of women experience their own transformations.
One thing I know for sure:
following rules doesn't lead to experiencing this kind of freedom.
I don't want you to spend your life following 'diet rules'.
I am a rule-breaker through and through.
So instead, let's get you equipped to tailor-make this area of your life.
You deserve nothing less
WORK WITH ME
Work with me
MY COACHING PROGRAMS
She Creates Freedom
01.
A 30-day guided pathway designed specifically for Women of Color and Daughters of Immigrants to break free from emotional eating.
This course equips you with over a dozen different emotional processing techniques, nervous system regulation strategies, and even brings in ancestral wisdom. It includes daily unlockable video trainings and a toolkit of transformative practices to help you connect deeply with yourself and create lasting change— all through a social justice lens that honors your unique journey.
LEARN MORE
THE CoURSE
THE LAST 10
02.
Losing "The Last 10" (TL10) is about being FREE from struggling with weight and food. And the most important part of all is that TL10 will no longer be defined by the world, it is defined by YOU.
TL10 is a one-of-a-kind coaching community designed to help you lose the weight you want while mastering emotional eating, breaking free from self-sabotage cycles or limiting beliefs. Using a holistic, brain-based approach, TL10 combines emotional processing, somatic tools, strategy, mindset coaching, plus techniques for rewiring unconscious patterns (i.e. habits/cravings) to empower you to achieve your weight loss goals on your own terms—without diet culture BS or cookie cutter 'rules'. This is your one-stop shop for meaningful transformation, reclaiming your freedom AND loving your results in every way!
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THE COACHING COMMUNITY
UNLEASHED
03.
An exclusive coaching experience + immersive in-person event designed for a select group of women ready to go beyond food and weight to fully embody her next level of power and freedom.
*UNLEASHED is limited to just a few women per round and happens once per year.
THE exclusive coaching experience
UNLEASHED isn’t about fixing what’s 'broken'—it’s about expanding into what’s possible. Brenda combines advanced mindset strategies, embodiment practices, energetics—and more. It’s for the woman who’s ready to evolve beyond old narratives and limitations into new levels of personal power, unapologetic self-expression, and achieving the big goals that align with her boldest life vision.
Reclaiming TL10 podcast is for women ready to break free from emotional eating, sabotage cycles, and limiting beliefs while pursuing their personal weight goals with a holistic, empowered approach.
"The Last 10" (TL10) is about being FREE from struggling with weight and food. And the most important part of all is that TL10 will no longer be defined by the world; it is defined by YOU! Each episode dives deep into advanced insights and strategies that will equip you to reclaim your relationship with food and body to create NEW results! If you’re tired of "starting over" every dang week -or the diet culture BS- and want to achieve lasting transformation on your own terms, you’re in the right place!
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The Podcast
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