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THE LAST 10™ POUNDS PODCAST

EP. 197- Board of Directors [How to ‘fire’ Emotional Eating]


Would you be at your goal weight right now if it weren’t for your tendency to emotionally eat, stress-eat, and go to your favorite foods for ‘comfort’?

You’re not alone.

Listen in on this weeks episode to learn more about HOW to ‘fire’ your emotional eating habits.


LEARN MORE ABOUT MY 'LAST 10' COACHING PROGRAM HEREwww.brendalomeli.com/apply