THE LAST 10™ POUNDS PODCAST
EP. 197- Board of Directors [How to ‘fire’ Emotional Eating]
Would you be at your goal weight right now if it weren’t for your tendency to emotionally eat, stress-eat, and go to your favorite foods for ‘comfort’?
You’re not alone.
Listen in on this weeks episode to learn more about HOW to ‘fire’ your emotional eating habits.
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