EP. 195- WD-40 (A Word on Success & Failure)

When it comes to weight and weight loss… there are billions of women in the world that feel oh-so-very-jaded and oh-so-very-tired. I completely understand it. I’ve been in that place where it felt like I had tried EVERYTHING and no matter how many different things I tried, this part of my life kept nagging at…

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EP. 194- Whole Ass Human

Are you sick of being on the exhausting and emotional roller coaster of trying to lose weight? In today’s episode I teach you HOW TO EXIT this struggle that can be so very real. This is the literal exit door. You’ll likely find it surprising. The ‘old way’ hasn’t worked. Give THIS new way a…

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