Posts Tagged ‘stop emotional eating’
EP. 28- HOW TO LOSE THE LAST 10 POUNDS part 1- The 5 things you’re still eating that are keeping you 10 pounds over your ideal healthy weight.
EP. 28- HOW TO LOSE THE LAST 10 POUNDS part 1 Understand WHY you are 10 pounds over your ideal weight. It’s extremely important for you to understand the reasons why you haven’t been able to LOSE THE LAST 10 POUNDS. When it comes to the last 10 pounds, you’re going to have to address…Read More