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THE LAST 10™ POUNDS PODCAST

EP. 373- Power of Release: Transforming Sabotage Patterns & Emotional Eating for Lasting Change

In this episode, I unpack a powerful moment to help you gain game-changing insights into breaking free from sabotage cycles and emotional eating habits that have kept you stuck around your goals for years (or even decades).

Join me this week as I walk you through THE POWER of ‘Release’ to overcome any patterns of sabotage, emotional eating/overeating, and/or the cycle of weight regain itself.

LISTEN NOW
xo Brenda

ps. Enrollment is OPEN to join The Last 10 Program.
We’ve got a limited bonus for the first 10 people who enroll this week.
If you’re not on my email list, email my team for details: brenda@brendalomeli.com

The deadline to enroll is Friday, March 15th.