THE LAST 10™ POUNDS PODCAST
EP. 299- Mental Cages vs True Desires
When you’re struggling (way too much, for far too long) to get to your weight loss goal…
Whether you’ve tried tracking macros, counting calories, weighing your food, eating Paleo, going Vegan or Plant-based….
— NO MATTER WHAT FOOD APPROACHES YOU’VE TRIED —
THIS is the piece you’ve been missing.
If you’ve struggled with losing weight and keeping it off– THIS is the piece you’re missing.
If you’ve struggled with yo-yo dieting, cravings and deprivation– THIS is the piece you’ve been missing.
If you’ve struggled with sabotage and emotional overeating– THIS is the piece you’ve been missing.
If you know exactly what to ‘do’ to lose weight, but at the end of your long, demanding days (and weeks) you just can’t seem to find ANY other way to unwind or ‘take the edge off’ —
THIS IS THE PIECE YOU’VE BEEN MISSING.
One of the biggest things that my clients have to do (*that they haven’t done ANYWHERE before – and FYI- this is one of my specialties!) is to REMOVE MENTAL CAGES AND DEEPLY ANCHOR WITH THEIR TRUE DESIRES.
Now, this isn’t your typical ‘weight loss’ jargon-
But I promise you, you’ll thank me later.
We’re gonna TAKE THIS to places you haven’t gone before.
So that you’ll finally be able to experience results you’ve never experienced before, in a WAY that you’ve never experienced before.
Teasing apart Mental Cages from True desires is a deeply personal process.
LISTEN IN TO LEARN MORE.
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