EP. 78- REQUIRED: be willing to be different (IF you want NEW results).

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Welcome the Last Ten Podcast! This episode will be a little different than the usual. I have two treats for you. Due to tremendous feedback, I am going to be extending the opportunity to take advantage of my current pricing for an additional week. The new deadline to set up a strategy session before my pricing goes up is Saturday, September 22.

The second treat I have to offer relates to the weekly coaching calls I have with my clients. Every week I have new insights I want to share with my clients, such as new ways of thinking of things. For this episode, I am going to give you a sneak peek and play one of my audios from one of my coaching calls.

In this call, we dive into a bunch of great topics around emotional self-care and brain work. Learn more on this episode of the Last Ten Podcast.

In this episode:

• What coaching is about
• Audio clip from a coaching call
• Think, feel, act
• Taking care of your brain and emotional self-care
• Actions are driven by feelings and feelings are created by thoughts
• Maintaining results requires daily investment of your time
• If you want to be different, you have to be different
• How losing weight is similar to money management
• Creating a plan and following through
• 2 out of 3 women are overweight
• How breakthroughs happen
• Are you willing to be different?

Schedule your strategy session in the next 5 days at brendalomeli.com before my prices increase. Until Saturday, September 22^nd, you will still have access to my current pricing. The year is not over and there is still time. My program in 4 months.

If you are loving this podcast, recommend this podcast to a friend so she can achieve her goals and create the life she’s always wanted.