DSC04159

THE LAST 10™ POUNDS PODCAST

EP. 244- Favorite Things in 2021

This week on the podcast I’m doing something I’ve never done- I’m sharing with you my TOP 4 FAVORITE THINGS IN 2021.

We’re talking… my current favorite supplements, products, and more! If you’re a product junkie you’re not gonna wanna miss this one.

And of course,  I’m not ‘just’ going to tell you about these products, I’ll also be integrating concepts on belief and mindset that will get you feeling empowered and able to get out of any ‘rut’.

Here’s some of the things I get into in this episode:

1. How to be the BEST kind of product junkie, knowing that products alone, in and of themselves will NOT be the ‘solution’ to a weight struggle. They are NOT the end-all-be-all. But! They sure can support your personal goals AND if you’ve addressed the sabotage and the limiting beliefs perpetuating any struggle… they sure can be fun!

2. How to address the fact that NOT ONLY are there differing opinions about supplements, products and yes, even nutrition and weight loss approaches… but in-fact, even opposing opinions and literature. One minute you’re hearing that vitamin ‘X’ is a waste of money, while the next morning you’re hearing on the morning news that it’s essential for a great life and optimal health (WTH!) No worries. I got you. There’s a SIMPLE process and solution.

3. How to stop being a perfectionist and stressing yourself the F-out about things… like supplements, expert recommendations, and on and on…

BELOW you’ll find the links to my favorite products of the year, mentioned on this episode:** IMPORTANT NOTE ** I am not affiliated to ANY of these products in any way, shape or form-

  1. https://www.personanutrition.com
  2. https://www.traceminerals.com/product/concentrace-trace-mineral-drop
  3. https://myequa.com
  4. https://bottlebottle.com/collections/half-gallon-water-bottle

& Remember products and supplements themselves alone do not and can not create the kind of results and transformation you’re wanting; YOUR MINDSET, YOUR THOUGHTS, & YOUR BELIEFS are always what ultimately allow you to do so.

Make sure to tune in and listen to the mindset gems jam-packed in this episode. LISTEN NOW

DISCLAIMER & TERMS OF USE: Brenda Lomeli LLC, does not endorse the content contained in external links. Clicking on and visiting external sites is done at your own risk. I do not endorse the content or accuracy of any listing or external website. 
I am not responsible and expressly disclaim all liability for, damages of any kind, arising out of the use, reference to, or reliance on, any information or business listed throughout the site. While information is updated periodically, no guarantee is given that the details provided are correct, complete or up-to-date. **