Skip to content
white-brenda-membership-logo (1)-01
  • About
  • THE LAST 10™ PROGRAM
  • Client Stories
  • Podcast
DSC04568

THE LAST 10™ POUNDS PODCAST

EP. 177- Most Important Habit


The ONE THING you will need to do daily to transform your life and create results you love.

LISTEN NOW If you’re ready to change this part of your life once and for all.


LEARN MORE ABOUT MY 'LAST 10' COACHING PROGRAM HERE: www.brendalomeli.com/apply

Posts navigation

← Previous Podcast
Next Podcast →

recent podcasts

DSC06071

EP. 322- Redefining Breaks

The_Last_10_7072_Final

EP. 321- Advanced Techniques: Expectation Audit

DSC06015

EP. 320- Emotional Being

DSC05061

EP. 319- Advanced Techniques: Redefinition Opportunity

DSC05238

EP. 318- Advanced Techniques: Thought Clouds

DSC05869

5 Stages to Freedom from the Weight Struggle {BONUS!}

DSC06015

EP. 317- Advanced Techniques: Arrival Fallacy

DSC05124

EP. 316- Advanced Techniques: Wanting Your Body.

DSC04364

EP. 315- Coaching MAGIC [How to get the BEST out of coaching for results and transformation]

DSC05220

EP. 314- How to navigate high-emotion situations without emotionally eating or gaining weight [Old Sh*t, New Sh*t]

DSC04631

EP. 313- Fully Equipped

DSC04591

Ep. 312- Celebrate Hard

DSC05379

EP. 311- New Year Goal Setting for Success (my personal 3-step process)

DSC05033

EP. 310- Kitchen Calibration for your 2023 Goals [PART 2]

DSC04391

EP. 309- Kitchen Calibration for 2023 Goals [PART 1]

DSC05805

EP. 308- Releasing The Last 10 pounds by Releasing Perfectionism

Want access to all of my podcasts?

Subscribe to my channel.

Subscribe

LEARN MORE ABOUT The Last 10™ Program

YES, PLEASE!
White footer grid@2x
  • About
  • THE LAST 10™ PROGRAM
  • Client Stories
  • Podcast
workbook-543x768

© BRENDA LOMELLI 2021

PRIVACY POLICY

TERMS & CONDITIONS