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THE LAST 10™ POUNDS PODCAST

EP. 176- Unconditional Body Confidence – Summer 2020 Challenge


Body confidence is a specific type of confidence- determined by how you think and feel about your body.

In this episode, you’ll learn HOW TO BOOST YOUR BODY CONFIDENCE to a whole new level.

Let Summer 2020 be the year you no longer ‘wait’ to feel great in your body…

You ready?

*IMPORTANT NOTE* the more confidence you feel, the better able you are to achieve your goals (vs. constantly being critical of your body only fuels more sabotaging).

LISTEN TO LEARN MORE.