FREE TRAINING
SHE CREATES FREEDOM
PODCAST
About
HOME
THE LAST 10
connect
Signature Service
Grab the Free Training
THE LAST 10
RESULTS
browse
learn from me
FREE TRAINING
Health and Fitness
YOU'RE NOW BROWSING
Podcast Categories
Podcast Categories
View All
HEALTH & FITNESS
EDUCATION
Health and Fitness
EP. 235- What about the gym? [Weight loss & Working Out]
TUNE IN
Health and Fitness
EP. 219- True Freedom & Choice with Weight loss & Food [tools breaking personal and family patterns]
TUNE IN
Health and Fitness
EP. 205- CAT COUNTING (Humor, Laughter & Play- it’s significant role in your weight loss)
TUNE IN
Health and Fitness
EP. 191- ON YOUR OWN TERMS: the 4 basic skills for deprivation-free weight loss.
TUNE IN
Health and Fitness
EP. 175- Feelings Download (bonus)
TUNE IN
Health and Fitness
EP. 161- COVID-19 LIVE COACHING SUPPORT
TUNE IN
Health and Fitness
EP. 146- The correct way to ‘want’ your goal weight for best results in 2020
TUNE IN
Health and Fitness
EP. 130- How to stop spiraling out of control- the key thing that needs to change.
TUNE IN
Older EPISODES
Newer EPISODES
