browse

FREE TRAINING

SHE CREATES FREEDOM

PODCAST

About

HOME

THE LAST 10

connect

Signature Service

Grab the Free Training

THE LAST 10

RESULTS

learn from me

FREE TRAINING

Health and Fitness

YOU'RE NOW BROWSING

Podcast Categories

Podcast Categories

View All

HEALTH & FITNESS

EDUCATION

Health and Fitness

EP. 83- Weight loss through the holidays! [PART ONE- case study]

TUNE IN

Health and Fitness

Success stories for your brain #11 CAROLINE: It’s been over a year! I NEVER worry about weight or food anymore.

TUNE IN

Health and Fitness

SUCCESS STORIES for your brain #7- Andrea: Going from struggling with weight loss to losing it so effectively that you choose to gain some back ;)

TUNE IN

Health and Fitness

EP. 47- WHY you go ‘OFF PLAN’ & WHAT TO DO. The difference between a JOY EAT & Emotional Eating.

TUNE IN