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HEALTH & FITNESS
EDUCATION
Health and Fitness
EP. 152- Creating Disinterest for Sabotaging.
TUNE IN
Health and Fitness
EP. 136- Expectation Audit [for permanent weight loss]
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Health and Fitness
EP. 120- HOW TO STAY COMMITTED PAST THE INITIAL STAGES of your weight loss (necessary for the last 10 pounds).
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Health and Fitness
EP. 318- Advanced Techniques: Thought Clouds
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Health and Fitness
EP. 303- The Key to WEIGHT LOSS MAINTENANCE (No Sabotage or Deprivation)
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Health and Fitness
EP. 287- Losing 30 pounds in 19 weeks with Nicole [CLIENT SUCCESS]
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Health and Fitness
EP. 271- Why it’s ok for your goal to matter A LOT [THREE FREAKING BILLION]
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Health and Fitness
CREATING MIRACLES. [*SPECIAL EPISODE*]
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