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HEALTH & FITNESS
EDUCATION
Interview
EP. 230- Swimsuit Mindset & ProTips with Master Style Coach Judith Gaton
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Health and Fitness
EP. 229- Weight loss is NOT an Emergency.
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Health and Fitness
EP. 228- THIS MATTERS.
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Health and Fitness
EP. 227- Choice & Consequence (Redefining ‘struggle’)
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Health and Fitness
EP. 226- REBUILDING TRUST & BODY RELATIONSHIP (How my client lost 50 pounds by re-learning to TRUST herself & her body).
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Health and Fitness
EP. 225- NO PERFECT BRAINS
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Health and Fitness
EP. 224- UNAPOLOGETIC DECISIONS [Unapologetic BODY Decisions]
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Health and Fitness
EP. 223- Re-Program Your Brain for NO WEIGHT STRUGGLE.
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