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Health and Fitness
EP. 11- WHY IS IT WORTH IT to lose those last 10 pounds? ME during a recent interview- talking about ‘WHY’ the last 10 pounds.
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Health and Fitness
EP. 107- What if I love food?
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Health and Fitness
Ep. 91- MAKE COMMITMENT A DAILY CHOICE for consistent weight loss results.
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Health and Fitness
EP. 77: GOAL SETTING: everything you need to know about setting your goal weight.
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