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HEALTH & FITNESS
EDUCATION
Health and Fitness
EP. 277- HOW TO TAKE A BREAK when you need it WITHOUT SABOTAGING [What do to when you’re feel tired, exhausted or depleted]
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Health and Fitness
EP. 276- Greatest Hits – Volume 10
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Health and Fitness
EP. 275- TOOLS TO EMPOWER your weight loss results and YOUR LIFE.
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Interview
EP. 274- Summer Clothing Confidence During Your Weight loss (Swimsuits & More! ProTips with Master Style Coach Judith Gaton)
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Health and Fitness
EP. 273- When reaching your goal is taking longer then you wanted. [WEIGHT LOSS SUCCESS: ERICA]
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Health and Fitness
EP. 272- Greatest Hits – Volume 9
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Health and Fitness
EP. 271- Why it’s ok for your goal to matter A LOT [THREE FREAKING BILLION]
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Health and Fitness
EP. 270- LETTING IT BE GOOD [Maintaining Weight loss Results]
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