If you overeat & sabotage your weight loss over the holidays- this episode is for you.

If you say you’re not going to sabotage yourself at holiday functions, but you still always do… & then you feel regret and frustration about it- this episode is for you.

LEARN ABOUT THE HOLIDAY VORTEX & HOW TO STOP SPIRALING out of control during the holidays for permanent weight loss results.

LISTEN NOW.

To lose your ‘last 10’ using my proven method JOIN THE LAST 10™ Program–
GET ALL THE DETAILS HERE: www.brendalomeli.com/thelast10