If your battle with weight // food // and YOUR BODY has felt eternal-

this episode is coming straight from my heart to yours.

THERE IS A PATH TO FREEDOM FROM THE STRUGGLE.

And once you have the necessary tools in-hand “The Way” there doesn’t even have to be hard. It can be Joyous. And Loving. And INCREDIBLY POWERFUL.

*In fact, where you’re at with this right now — and what you’re already experiencing is so much harder — and leads to NOWHERE NEW.

-The solution isn’t gonna be ‘starting over on Monday’ – while keeping your approach THE SAME. 

– The solution isn’t gonna be having a new ‘food plan’ or workout regimen – while keeping your approach THE SAME. 

THE SOLUTION IS: A NEW FOUNDATIONAL APPROACH.

(One that doesn’t consist of the prisons of rule-following ‘diet’ thinking, inadequacy, obsession, or fear)

You’ve got to listen to this one.

For real.

-LISTEN NOW-