THE LAST 10™ POUNDS PODCAST
EP. 212- ASSESS & REVISE [how to ditch ‘perfectionism’ for actual results]
Most women mistakenly believe (on some level…) that getting to their goal will require them to be ‘perfect’ everyday for the rest of their lives. (sounds exhausting, right?! It’s no wonder perfectionism leads to sabotage).
Here’s the truth: that isn’t the case at all.
Perfectionistic thinking actually creates struggle; it fuels sabotage.
Perfectionistic thinking created MY struggle and fueled MY sabotage for decades…
In this episode, I teach you what actually works instead:
[hint: ASSESS & REVISE as your go-to strategy as-needed]
I’ve watched client after client after client, arrive at their goal- loving themselves more than ever by using THIS approach.
Do NOT underestimate the power of assess & revise.
LISTEN NOW to learn more.
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