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THE LAST 10™ POUNDS PODCAST

EP. 202- The Skill of Moving Forward


Does ‘going off the rails’ lead to more ‘going off the rails’ for you?

(aka- does some overeating lead to more overeating…)

If so, then you need to learn:

The Skill of Moving Forward.

LISTEN NOW.


LEARN MORE ABOUT MY 'LAST 10' COACHING PROGRAM HEREwww.brendalomeli.com/apply