Most people find that when life feels stressful, unstructured and/or more challenging than usual… that’s precisely when their motivation fades- and their personal goals take a back seat.

Join me in this episode- as I share a recent example and teach you my personal approach for navigating through the uncertainties and challenges of 2020 (or any other year!) without my goals taking a back seat or resorting to overeating sabotage.

LISTEN TO LEARN MORE.

To lose your ‘last 10’ using my proven method JOIN THE LAST 10™ Program–
GET ALL THE DETAILS HERE: www.brendalomeli.com/thelast10