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THE LAST 10™ POUNDS PODCAST

EP. 165- BOREDOM & RESTLESSNESS [How to Stop Eating out of Boredom]

Do you eat because you’re bored or restless? There’s ONE THING you need to know to stop feeling bored/restless and enjoy feeling relaxed instead.

This episode is a MUST LISTEN for everyone.

LEARN MORE ABOUT MY 'LAST 10' COACHING PROGRAM HERE: www.brendalomeli.com/apply

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