THE LAST 10™ POUNDS PODCAST
EP. 150- How to have fun eating socially without sabotaging.
Do you feel like the hardest thing about losing weight is that it feels like you have to sacrifice all the fun? Do you love to eat socially and end up feeling deprived of that when you’re trying to lose weight?
In this episode, I teach you one of my mindset secrets for still enjoying eating out socially, but without the weight sabotage.
THIS ONE IS A MUST LISTEN!
LEARN MORE ABOUT MY 'LAST 10' COACHING PROGRAM HERE: www.brendalomeli.com/apply
Want access to all of my podcasts?
Subscribe to my channel.