THE LAST 10™ POUNDS PODCAST
EP. 147- Burn the boat- for weight loss results.
Do you ever wonder WHY: if you know exactly what to eat and what to do to lose weight… why you DON’T DO IT?
Well, you’re not the only one. This is where most people fall in the struggle with their weight loss.
They ‘know’ what to do… but… they just can’t seem to get themselves to actually do it.
In this episode, I break this down so that you can understand why you do this and WHAT YOU NEED TO CHANGE to start taking action.
LEARN MORE ABOUT MY 'LAST 10' COACHING PROGRAM HERE: www.brendalomeli.com/apply
Want access to all of my podcasts?
Subscribe to my channel.