THE LAST 10™ POUNDS PODCAST
EP. 131- YOU ALREADY KNOW WHAT TO EAT to lose weight, but you don’t do it: how to implement & stop procrastinating doing what you already know.
Do you already know what to do to lose weight, but yet you’re inconsistent with it and haven’t gotten to your goal?
THIS EPISODE IS FOR YOU!
There’s a huge difference between knowing what to eat, and knowing how to lose weight.
In today’s episode, I make sure that you understand the difference so that you can actually implement what you know and start seeing results TODAY.
LEARN MORE ABOUT MY 'LAST 10' COACHING PROGRAM HERE: www.brendalomeli.com/apply
Want access to all of my podcasts?
Subscribe to my channel.