THE LAST 10™ POUNDS PODCAST

EP. 120- HOW TO STAY COMMITTED PAST THE INITIAL STAGES of your weight loss (necessary for the last 10 pounds).


Do you find that you start off really committed at the beginning of your weight loss and then you lose your ability to stay committed?

I get it, I used to struggle the same way & had a wavering commitment.

I’ve learned how to solid with committed consistently for amazing results. Today I’m sharing one of my favorite strategies with you.

LISTEN HERE.


LEARN MORE ABOUT MY 'LAST 10' COACHING PROGRAM HEREwww.brendalomeli.com/apply