In this episode I teach you: 

-How being solution focused gets you unstuck.

-How to be SOLUTION FOCUSED vs PROBLEM FOCUSED to successfully lose your last 10 pounds.

-Why it’s important to train your brain to be solution focused in order to get to your goal weight.

-Great questions that will help to get you from a PROBLEM FOCUSED way of thinking to a SOLUTION FOCUSED way of thinking so that you STOP STRUGGLING + get unstuck. 

GO TO: www.brendalomeli.com/podcastepisode2 
to get the LIST OF MY FAVORITE SOLUTION FOCUSED QUESTIONS.

>>> The questions on this list will help you GET UNSTUCK every. single. time.

You got this. 

xoxo

Brenda 

To lose your ‘last 10’ using my proven method JOIN THE LAST 10™ Program–

GET ALL THE DETAILS HERE: www.brendalomeli.com/thelast10