browse
FREE TRAINING
SHE CREATES FREEDOM
PODCAST
About
HOME
THE LAST 10
connect
Signature Service
Grab the Free Training
THE LAST 10
RESULTS
learn from me
FREE TRAINING
Podcast Categories
EP. 148- Decompression eating & a new approach for unwinding.
TUNE IN
EP. 149- How it’s possible to love & accept your body BUT ALSO decide to lose some weight.
TUNE IN
EP. 150- How to have fun eating socially without sabotaging.
TUNE IN
EP. 151- Peak Pleasure Principle- how to eat foods you love without overeating.
TUNE IN
Older EPISODES
Newer EPISODES