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EP. 120- HOW TO STAY COMMITTED PAST THE INITIAL STAGES of your weight loss (necessary for the last 10 pounds).
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EP. 121- FOOD OBSESSED: how to stop constantly thinking about food & worrying about weight loss but still lose the weight.
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EP. 122- MONEY & WEIGHT LOSS: learn how to save money (instead of spending more money) losing weight.
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EP. 123- WHY YOU KEEP QUITTING & how it’s keeping you from losing your last 10 pounds.
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