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EP. 34- This holiday season: lose weight vs gain weight- HOW TO.
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EP. 35- I’VE NEVER SHARED THIS BEFORE. Also: The #1 difference between me and someone who is still struggling.
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EP. 36- #AskBrenda: How do I stop feeling guilty about wanting to lose weight?
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EP. 37- #askBrenda: How do I decide whether I’ve lost enough weight or set another goal? Is weighing myself really necessary?
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