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EP. 15- F*CK GUILT: Why guilt is completely unnecessary and leads to sabotaging your weight loss results.
TUNE IN
EP. 16- Bloating! How to manage it to lose your last 10 pounds.
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EP. 17- 100% confidence will get you to your goal. How to be 100% confident.
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EP. 18- OWN IT! How owning and being PROUD of what you truly want (your weight loss goal) is KEY to losing the weight.
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