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EP. 1- PODCAST INTRO. Why every #LADYBOSS should listen. Who its for. What its about. Who is Brenda Lomeli.
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EP. 2- How to be SOLUTION FOCUSED vs PROBLEM FOCUSED & why its necessary to get to your goal weight.
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EP. 3- How to manage Stress & Overwhelm without Stress Eating (for the Lady Boss!)
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EP. 4- Patience & Commitment. Learn the meaning of patience & commitment in a way that guarantees you RESULTS.
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