...and weighed 197 pounds at my heaviest. I also gained and lost the same 30-50 pounds more than five times. It was exhausting.
And here's the kicker - I was already a certified holistic nutritionist when I was still struggling and yo-yo-ing all over the place. What this showed me is that only knowing WHAT to eat was not the key to weight loss.
The key to getting to my goal weight was the 6 changes I teach you in this free video training using my Last 10™ Pounds approach.
Once I discovered these 6 simple changes, it was only a matter of months before I was living my life (effortlessly!) at a weight that I always dreamed of.