The Revolutionary  
 Congratulations, you ARE: Revolutionary 💥 
   Unveiling Your Superpower:   

  As a Revolutionary, you are a FORCE to be reckoned with.  

You possess a deep-seated desire for change and a determination to challenge the status quo. It’s not that you wake up trying to be a rebel without a cause, you just naturally challenge the way things are done with your fierce independence and out of the box thinking. You’re not afraid to ask the big questions that challenge  societal norms (“Wait, why can’t we wear white after Labor day? Says who?”) and being told “that’s not the way it’s done” has never stopped you from forging your own path. You have a deep-seated belief that you are the master of your own destiny.

This is exactly why the idea of following a ‘traditional diet’ feels outdated, suffocating, restrictive, and even oppressive to you, as you don’t do well with anything that feels like imposed external control aka: being told ‘what to do’ (and most definitely not without a damn good reason ). It’s why you may feel confined by traditional dieting methods and struggle to find a sense of freedom in your weight loss journey.

Beneath the surface, there's a fierce revolutionary waiting to be unleashed. Listen my sister, this is a damn good thing, l can’t wait to show you how to make this superpower work in your favor. 💪🏼

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   The Revolutionary Blind Spot:   

  The Rebellion Conundrum  

Your same revolutionary spirit can sometimes lead to a sense of rebellion against yourself and your own goals, to the point where it hinders your own progress. You may find yourself resisting structure and longing for your own way to “do this whole weight loss thing”. Because you don’t do well with following ‘rules’ set by others (aka being ‘told what to do’ or ‘following a diet’... me too, sister! 🙋🏻‍♀️ ), you may also struggle to establish a sense of consistency in your approach to weight loss that BOTH creates the results you want, AND also feels good. Causing you to jump from one diet plan to another, searching for one that will give you the freedom you crave...

As a Revolutionary, you may try to squeeze yourself into the role of someone who can follow a strict regimen, but ultimately you find yourself feeling restricted, deprived and resenting your weight loss journey as a whole.  And that's because this goes against WHO you are at your core. Your refusal to conform to external rules and dieting norms is a powerful expression of your autonomy and self-determination. THAT IS POWERFUL. However, this same defiance can also manifest as resistance to making positive changes for yourself, and that’s what can feel frustrating and confusing- so let’s unpack it.

It's essential to recognize that true empowerment comes from aligning your actions with your goals and values, rather than rebelling against them. Everything about who you are rejects the notion of restrictive diets and rigid rules, because they stifle your freedom and autonomy. Finding a balance between your revolutionary spirit and your desire for personal growth will be key to unlocking your full potential and achieving your weight loss goals.

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   Eating Patterns That Hold You Back:   
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Feeling frustrated or disillusioned with traditional dieting methods, and then giving up on your goal and your DESIRE to lose weight because of it.
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‘Rebellious behaviors’ such as overeating in a way that doesn’t even FEEL GOOD for you, as a response to real and/or perceived restrictions.

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Feeling confused, conflicted or TORN between your desire for freedom and your weight loss goals- and believing that you need to ‘pick’ .

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Believing the lie that in order to be feminist/smart, you can’t lose weight in a way that HONORS your personal health and well-being.

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Struggling to rely solely on willpower to achieve weight loss goals, this ends up with you overeating the foods you’re telling yourself you ‘can't have’...

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   Empowerment Strategies to Break Free:   

To harness your revolutionary spirit and achieve your weight loss goals in a way that feels like a fit for you and your life, it's essential to reframe your approach to food and self-care. There’s a reason why you find yourself rebelling against external rules and ‘restrictions’, you simply weren’t made for them, and yes…there is another way to reclaim your personal goals: by empowering yourself to make informed and intentional choices that align with your values and goals, you get to do this your way. It’s completely possible to have an approach to eating that honors your body's needs and honors your weight goals while still allowing for freedom and autonomy.

Also, it's important to acknowledge how societal expectations and gender norms may have influenced your relationship with food and weight loss. As a woman that prides herself on being a free thinker, you’re a master at giving the side eye to unrealistic beauty standards and ideas of how a woman “should '' show up. But rebelling against a system without having something that YOU LOVE FOR YOURSELF in its place, something that honors what you truly want, isn’t helping you sis. (I found this out the hard way too, I’m with you! 🙋🏻‍♀️) You’ll need a fresh NEW approach that empowers you to trust your body's signals and make choices aligned with your personal values and desires (*including, your desire to lose this weight).

This is how you’ll blaze your own unique way for a liberated and authentic relationship with food and your body. One that’s not only ‘sustainable’ but actually feels good for YOU, and fits your life-values and desires like a glove.

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    Holistic Approach for Next-level Breakthroughs in your Weight Loss:    

In order to stop staying stuck with the same eating patterns that have sabotaged your results until now, you’ll need to:

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Have new & improved to navigate the ‘Big’ and ‘small’ emotions of weight loss.

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Have new & more powerful ways to make food decisions that lead to weight loss, but do not feel restrictive.

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Ditch any approach that feels cookie cutter, while staying powerfully tethered to your personal goals and your vision.

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Break Patterns of Self-sabotage and ‘Eff it’ Eating  at their core (meaning, deconditioning even the oldest habits and even retraining your nervous system) 🔄

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Tools and Support to master an empowered approach to eating, that honors your intelligence, your bodies wisdom and your unique personal values.

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Tools and support to powefully Stop Cravings in their tracks when you feel the desire to say ‘eff it’ or totally sabotage yourself so that you can lose the weight you want instead of looping on the same self-sabotaging, emotional-eating patterns (Freedom!).

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Emotional processing tools for any anger, grieving around oppressive systems, so that you can be honest with yourself and your emotions about that, while taking care of yourself vs hurting yourself in ways that no longer feel good.

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Tools and support to create the weight loss you desire 100% on your own terms 💯

(*all things I help my clients do inside The Last 10 Program!)

    Ready to create meaningful change in this area of your life based on your superpowers?    

I’ve put together a Private Podcast Just for YOU! 🎧

TL10 Breakthrough Weight Loss: Unlock Your Unique Weight Loss Superpower and Overcome Eating Patterns That Hold You Back 🎙️


Join me in this private podcast series, where you learn how to harness your revolutionary spirit to create lasting change in your life. Discover practical strategies to overcome self-sabotage, redefine your relationship with food, and embrace a revolutionary mindset that empowers you to achieve your weight loss goals without compromising your values or integrity. Don't miss this opportunity to join forces with fellow revolutionary women and pave the way for a brighter, more liberated future.

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HECK YES, SIGN ME UP!

(Instant access, access to this private podcast ends on May 31st)

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