THE SAME STUBBORN POUNDS, WTF? Get out of sabotage hell and finally understand which weight loss approach is right for you, your body and YOUR desired results. You'll also learn exactly why outdated ‘dieting’ weight loss methodologies don’t work anyway. After participating in this masterclass, you will know exactly what steps to take to ensure that you can create and manage the results you love for your body—without dealing with frustrating plateaus and sabotaging cycles come January (Hint: Having a smart adaptable approach has a lot to do with your results).

HOW TO STOP SABOTAGING WHEN WORKING TOWARDS YOUR WEIGHT LOSS GOAL. No matter what kind of weight loss results you want, you need an approach that doesn't lead to sabotage. I promise you- it’s the truth: when you learn what kind of approach you need (and how to personalize it to your specific goals and lifestyle) to avoid dealing with weight loss BURNOUT, ‘F-it’ moments and other assorted perplexing behaviors, you’ll ensure that you finally get exactly the results you’ve always dreamed of. (Hint: Depriving ‘dieting’ mindsets will never lead to sustainable results that feel good).

HOW TO STOP FEELING DEPRIVED. This masterclass will school you on how to avoid all manner of drama and plateau issues when you understand how to make choices without feeling deprived or restricted at all. I'll show you how to make different choices in a way that feels powerful and simple for the rest of 2020. (Hell yes, powerful & simple! No more deprivation. Deprivation sucks.)

LEARN HOW TO LOSE THE STUBBORN POUNDS, TRULY, FOR THE LAST TIME. Truthbomb: It’s more exhausting to cycle through losing and regaining the weight than to never even lose the weight at all. I'll show you how to spot sabotage when it’s brewing so you can prevent it without being exhausted by weight regain or spending tons of time and energy stuck on the same pounds.

AT THE END OF THIS MASTERCLASS YOU WILL NO LONGER BE ON THE DARK, you'll know exactly what to do (and what to avoid) to create weight loss results you love, that feel tailor made for you, on your own terms and sabotage free for the rest of 2020. IT’S TIME TO STEP INTO THE LIGHT, MY SISTER!