THE LAST 10™ POUNDS PODCAST
EP. 328- Advanced Techniques: Peak Pleasure Principle
This is the key to eating foods you love without overeating.
When you master this skill = Goodbye Sabotage.
If you feel like you can’t lose weight because you overeat (*especially the foods you love)…
I GOT YOU!
With the Peak Pleasure Principle, I teach you exactly how it’s possible to still enjoy and love food without sabotaging the weight loss results you’re wanting.
YES, IT’S POSSIBLE TO ENJOY FOOD & ALSO LOSE YOUR WEIGHT.
Listen now to learn more.
Want access to all of my podcasts?
Subscribe to my channel.