EP. 309- Kitchen Calibration for 2023 Goals [PART 1]

THE LAST 10™ POUNDS PODCAST

EP. 309- Kitchen Calibration for 2023 Goals [PART 1]

This week on the podcast you learn my ‘Thank You, Next’ Process which sets ‘the stage’ (i.e. your kitchen) for all of your weight related and eating habit related goals.

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ps. The deadline to enroll in The Last 10 program is Thursday Dec 29th at 11:59pm.

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