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Anti-Racist Weight Loss: Wellness rooted in Self-Love and Empowerment

If you’ve ever felt like your body wasn’t “good enough”, this conversation is for you. In this powerful episode, we name the truth:Weight loss has been weaponized against women of color. We explore how racism and white supremacy have shaped diet culture—and why true HEALING requires liberation, not more rule-following, deprivation or assimilation. This conversation centers […]

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