How to NOT Stress Eat Your Way Through the Next 4 Years
WORKSHOP
From Panic to Power
Reclaim Your Food Decisions
We Will Not Be Broken by Chaos
You’re feeling it. The chaos. The fear.
And in moments like these, it’s easy to reach for something—anything—to numb the panic. Food. The sweet stuff. The crunchy stuff. Anything to get away from it all... even for just a moment.
The weight of what’s happening in the world—it’s heavy. It’s real.
What if, instead of falling into old patterns, you rose even more of your POWER?
But what if you could do something different… (and You Can!)
In this live two-hour workshop with me, we’ll craft the blueprint for a powerful, peaceful, and strategic AF you—so you can take the very best care of yourself, your nervous system, and your emotions, no matter what comes next.
I’ve created this Workshop to be like a Sanctuary.
This is my invitation to you.
and damn, you deserve it!
This isn’t just about food. It’s about redefining how you show up for yourself—in every area of your life.
RESERVE YOUR SPACE
From Panic to Power Workshop
What You’ll Leave with:
01.
Step-by-step plan to self-soothe through fear and panic—without turning to food.
04.
A game-plan for social media and news to protect your energy and focus—and your dopamine and serotonin levels, too. (#science)
03.
A Joy Plan that reconnects you to what lights you up—because our JOY is resistance, and it’s time to reclaim it.
02.
Personalized Stress Plan that empowers you to navigate uncertainty with clarity.
05.
Clear decisions for getting involved—on your terms and in ways that feel meaningful to YOU, and honors your well-being.
06.
Panic to Power Workbook
07.
Lifetime Access to the Workshop
Reclaim Your Food Decisions
no matter what’s happening in the world
for Only $33
as your only escape
This is where stress eating
ends.
ends.
Reclaim your peace and take the driver’s seat of your food decisions— even in the face of real challenges and BIG emotions.
YOU WERE BUILT FOR THIS.
Join me:
Tuesday, February 11 at 1PM - 3PM PST
Reserve Your Space in this Sanctuary for only $33
And even more POWER begins.
And a bold declaration that chaos will not break you.
My sister, YOU are your ancestors’ wildest dream.
The women who came before you—they are SO proud of you.
Let's make sure you’re beyond well taken care of.
This is more than a workshop.
It’s a revolutionary act.
Say YES to Being Taken Care Of
33% of all proceeds will be donated to National Immigration Law Center, supporting the legal rights of low-income immigrants in our communities. Together, we’re making a difference!