I personally know the frustrations of trying to lose those last, persistent 10 pounds. I struggled for years and I’m determined to help other women who struggle in the same way I did.
I’ve taken everything I’ve learned from over 15 years of struggling with my own weight; getting certified as a certified holistic nutritionist specializing in women’s hormones; getting master-level certified as a life and weight loss coach under the direct training & mentorship of Brooke Castillo, the creator & founder of The Life Coach School; years of coaching my clients and helping them finally overcome their weight loss plateaus to reach their goal weight; and channeled all of it into a comprehensive, system that not only gets you perfectly clear on the nutritional aspect of losing this weight (exactly what to eat!), but also the mental/emotional component of losing weight.
Including, but not limited to: how to manage cravings successfully, how to NOT feel restricted or deprived, how to stay feelings motivated & committed all the way until you arrive at your goal and get the results you want.
No more quitting.
No more sabotaging.
I can’t wait for you to get your E-book today, learn the SIMPLE SYSTEM so that you can start getting results THIS WEEK and reward your commitment & readiness to take action by including a copy of ‘THE LAST 10 POUNDS’ WORKBOOK.
I am a Certified Life Coach and Master Weight-loss Coach. I am also a Certified Holistic Nutritionist. Most importantly, I am a woman. A woman, who has struggled with my weight and knows very well what it feels like to feel insecure about my body and extremely frustrated with my weight. Can you believe I used to weigh 197lbs? All together I lost over 70 pounds, and have successfully kept it off, but without a doubt THE LAST 10 pounds were the toughest. When I finally discovered a technique that effectively helped me to drop not only that extra weight, but also the negative mental & emotional baggage I was still carrying, I knew I had to share it with other women who share the same struggle. I am thrilled to finally be in a place where I no longer struggle with my weight. I have shed the last of it and maintain my ideal weight with ease. With the right tools, I have transformed my body, my lifestyle and so can you!
Say Your Goodbyes
Ditch the foods your body doesn’t need to
lose your last 10 pounds.
The Last 10 Pounds Eating ‘Formula’
No more confusion – learn exactly what to
eat to get killer results.
Weigh Yourself Daily
If you don’t track your results, there
will be NO results.
How to Lose the Weight Without Deprivation
Your new approach to managing cravings for the foods you love while losing weight.
How to Stop Stress & Emotional Eating
Learning to cope with all situations & feelings without food – for permanent results.
Restore your FEMININE Hormonal Balance
Learn exactly what to do for optimized hormones & accelerated fat-loss.
100% Commitment Required
Your level of commitment will determine
your level of results.
Make the ‘Formula’ Work for You
Personalize the Last 10 Pounds Formula
Kick that loser of a feeling to the curb—for good!
HOW TO: Your Handbook for Social Situations
Yes! You can still connect and celebrate while staying true to your goals.
DO NOT Wait Until You Lose the Weight!
Body Confidence is not the same thing as losing weight.
“I have to/need to (or should!) lose 10 lbs”
The essential shift in your thinking.
Go at it with 100% Confidence.
Instead of thinking about the past, choose to have 100% confidence in your future.
You are the creator of motivation. It won’t just fall into your lap.